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A Beginner's Guide to Types of Tea, Because You Know It's Confusing
By Lindsey Engkelken
Why IS it so confusing??
11 Whole30 Smoothies for When You're Sick of Making Eggs
The Whole30 diet just got a lot more... chill.
10 Keto Recipes That Are Full of Fat (and That's a Good Thing)
Whether you're following the diet or not, you'll love these recipes.
19 Vegan Breakfasts You Can Make in 15 Minutes or Less
Switch it up from your usual oatmeal and almond milk routine with these speedy ideas
How Friends and Family Can Support Survivors of Sexual Assault
"Friends and family members should also avoid telling survivors what to do, making decisions for...
Letter From the Editor: Stories for Survivors of Sexual Misconduct
In this national conversation around sexual misconduct, survivors deserve our focus and attention.
How a Sexual Assault Robbed Me of My Best Friend
"I would always be the one who let a rapist into our home."
67 Resources for Sexual Assault Survivors Who Aren't Sure Where to Turn
Taking an active role in your recovery can be really empowering.
A Guide to Therapies That Can Heal Sexual Trauma
Get the lowdown on treatments including cognitive behavioral therapy, eye movement...
How I Found Out My Father Was Convicted of Sexual Assault
"When a beloved public figure is accused of sexual misconduct, no matter how likable or kind they...
Should You Name Your Abuser?
Survivors get a lot of people telling them what to do—reclaiming the right to disclose or not...
Building a Healthy Relationship After Sexual Assault
Sexual assault affects so much more than just our sex lives.
A Comic Explaining What Consent Does and Doesn’t Look Like
Consent is sexy, and that’s not just some throwaway catchphrase.
No, Triggers Aren't BS: Here's How They Work (and How to Avoid Triggering People)
In many ways, being triggered is similar to mourning.
Trauma Survivors Often Forget Important Details of Their Assaults. Here's Why
We can develop dissociative amnesia as a way of protecting ourselves.
Here's Why the "Raw Water" Trend Is Dumb and Dangerous
It's easy to mock hippies, but does raw water have a point? According to experts: hell, no.
How to Stick to Commitments to Yourself When You're Tired and Stressed Out
Resolutions and promises for a fresh start sound great... until real life gets in the way.
9 Dining Tips for Vegans So You're Not Just Stuck With a Side Salad
No need to hold the... everything.
This Numberless Scale Will Change Your Relationship With Your Weight
No more scale scaries.
25 Air-Fryer Recipes That Give a Crazy-Good Fried Taste Without All the Oil
Meet the must-have appliance for 2018.
15 Keto Snacks That Take Care of Comfort Food Cravings
Butter slices and fat bombs included.
7 Easy Lunches That Prove Meal Prep Doesn't Have to Take Up Your Whole Sunday
Set yourself up for success on a Sunday (and yes that still involves Netflix).
11 Whole30 Super Bowl Recipes That Are Guaranteed Winners
A healthy Super Bowl party is so much more than eating celery sticks from the wings platter.
Here's How to Make Your Own Healthyish Weed Edibles
Pass the (gummy) grass, please.
7 Dairy-Free Recipes That Are Just As Rich As the Real Deal
Bonus: Chicken Alfredo is involved.
A Guide to Meal-Prepping So Eating Healthy Is a No-Brainer
The week just got a hell of a lot easier.
A Bodyweight Core Workout That Hits Way More Than Your Midsection
Find out how a strong lower back can transform workouts as you know them.
Chef-Approved Vegan Sauces That Add Tons of Flavor to Your Meals
Enough with boring olive oil and salt.
The 3 Little Words That'll Turn Even The Worst Situation Into a Good Memory
What to say when you've ruined your car's engine block.
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