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How Friends and Family Can Support Survivors of Sexual Assault
Letter From the Editor

Letter From the Editor: Stories for Survivors of Sexual Misconduct

In this national conversation around sexual misconduct, survivors deserve our focus and attention.
How a Sexual Assault Robbed Me of My Best Friend

How a Sexual Assault Robbed Me of My Best Friend

"I would always be the one who let a rapist into our home."
67 Resources for Sexual Assault Survivors Who Aren't Sure Where to Turn

67 Resources for Sexual Assault Survivors Who Aren't Sure Where to Turn

Taking an active role in your recovery can be really empowering.
A Guide to Therapies That Can Heal Sexual Trauma
How I Found Out My Father Was Convicted of Sexual Assault
Should You Name Your Abuser?
Strategies That Helped Me Build a Healthy Relationship After Sexual Assault

Building a Healthy Relationship After Sexual Assault

Sexual assault affects so much more than just our sex lives.
A Comic Explaining What Consent Does and Doesn’t Look Like

A Comic Explaining What Consent Does and Doesn’t Look Like

Consent is sexy, and that’s not just some throwaway catchphrase.
No, Triggers Aren't BS: Here's How They Work (and How to Avoid Triggering People)

No, Triggers Aren't BS: Here's How They Work (and How to Avoid Triggering People)

In many ways, being triggered is similar to mourning.
The author, Alexis, smiling for the camera in a black top and a baby pink motorcycle jakcet

Trauma Survivors Often Forget Important Details of Their Assaults. Here's Why

We can develop dissociative amnesia as a way of protecting ourselves.
Here's Why the "Raw Water" Trend Is Dumb and Dangerous

Here's Why the "Raw Water" Trend Is Dumb and Dangerous

It's easy to mock hippies, but does raw water have a point? According to experts: hell, no.
Woman Staring

How to Stick to Commitments to Yourself When You're Tired and Stressed Out

Resolutions and promises for a fresh start sound great... until real life gets in the way.
9 Dining Tips for Vegans So You're Not Just Stuck With a Side Salad
Screenshots of Shapa app
25 Air-Fryer Recipes That Give a Crazy-Good Fried Taste Without All the Oil
15 Keto Snacks That Take Care of Comfort Food Cravings

15 Keto Snacks That Take Care of Comfort Food Cravings

Butter slices and fat bombs included.
Butternut Squash Harvest Bowls

7 Easy Lunches That Prove Meal Prep Doesn't Have to Take Up Your Whole Sunday

Set yourself up for success on a Sunday (and yes that still involves Netflix).
11 Whole30 Super Bowl Recipes That Are Guaranteed Winners

11 Whole30 Super Bowl Recipes That Are Guaranteed Winners

A healthy Super Bowl party is so much more than eating celery sticks from the wings platter.
Here's How to Make Your Own Healthyish Weed Edibles
Vegan Spinach Artichoke Dip
Meal Prep for Beginners: How to Get Started

A Guide to Meal-Prepping So Eating Healthy Is a No-Brainer

The week just got a hell of a lot easier.
core 3

A Bodyweight Core Workout That Hits Way More Than Your Midsection

Find out how a strong lower back can transform workouts as you know them.
Chef-Approved Vegan Sauces That Add Tons of Flavor to Your Meals
The 3 Little Words That'll Turn Even The Worst Situation Into a Good Memory

The 3 Little Words That'll Turn Even The Worst Situation Into a Good Memory

What to say when you've ruined your car's engine block.
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