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LIVE A LITTLE HEALTHIER EVERY DAY.
Glamourgirlz's newsletter gives you the motivation you need.
3 Ways to Handle the Holidays When You've Lost Someone Who Meant Everything
By Amber Petty
Most of the people in your life want to help, but don't know exactly what you need.
The 4 Reasons Why Giving up Alcohol and Coffee Was Worth It
Here's what I've learned after 15 months.
9 Questions That'll Make Awkward Small Talk Way Easier
Let's be real: Chatting with strangers can be painful. These tips will help.
The Best Exercises for Your Lower Abs
Put some extra effort into the tough-to-target area with these highly effective moves.
10 Beauty Gifts for People Who Hate Spending More Than 5 Minutes Getting Ready
So, all of us.
What to Do When the Cost of Getting Healthy Is Your Sex Drive
There *are* solutions.
A Pilates Workout With Little Moves and Big Results
Never tried crossed-leg, behind-the-back leg lifts? Here's your chance.
7 Healthy Recipes That Will Help Cure Your Holiday Food Hangover
Give the Gatorade hangover cure a run for its money.
I'm Handling Death Without Faith, but It Really Sucks
Maybe we don’t all need faith. Maybe love is enough religion, for me.
7 Kombucha Cocktails for a Different Kind of Buzz
This year's buzzy tea makes for a great drink.
How Loneliness Kept Me From Reaching My Weight Loss Goals
"When I reflect back on all the times I've struggled least with my health, there were always other...
How to Enjoy Your Life More, Just As It Is
It's officially time to stop wishing and waiting.
15 Stocking Stuffers Under $25 That Healthy Eaters Will Freak Out Over
Better than candy cane Pez dispensers.
12 Self-Care Gifts for the Person Who Really Deserves It
Take a few minutes out to just focus on you.
9 Falafel Recipes That Will Get You Hooked on Mediterranean Meals
Falafel recipes that make you want to sing fa, la, la, la, la, la, la, la la, lafel.
21 Holiday Bread Recipes That Put Fruitcake to Shame
Nobody will re-gift these.
A Beginner's Guide to Going Vegan and Living Your Best Plant-Based Life
It might surprise you, but it's not just about eating salads and living off of kale chips.
Are Any of Those "Healthy" Sugar Alternatives Better for You?
How good for you is all that fructose, really?
Trying to Date While on the Whole30, in 15 GIFs
So, so hard to say no to No. 10.
A 10-Minute Yoga-HIIT Workout That's the Best of Both Worlds
Activate that yoga flow with quick bursts of cardio.
How Much Is Pollution Screwing With Our Health?
The damage goes way beyond lung issues.
Everything I Believed About Carbs Is Wrong
Carbs might not actually be the doughy devils we think they are.
A Vegan Diet Could Do Wonders for Your Skin—Here’s Why
Can it actually impact acne?
12 Gifts for the Guy Who Loves to Cook but Is Sick of Getting Grill Sets
Because no one needs an endless supply of tongs.
Trying to Explain Going Paleo to Your Parents, in 19 GIFs
"No, Mom, eliminating certain foods isn’t going to equal starvation."
How Facebook Is Helping People Struggling With Mental Health Issues
It's a lifesaver. Literally.
It's OK to Want to Lose Weight
Most of us want to, so why aren't we talking about it?
14 Gifts That'll Work for Literally Everyone on Your List
9 Flirting Techniques That Only Work in Movies
And not even then, sometimes.
© 2017 Glamourgirlz