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Archives - May 2012
How to Become a Certified Personal Trainer
Why Alcohol and Exercise Don't Mix
How to Make a Workout Plan (And Stick to It!)
How to Get the Most Out of Your Vacation
Become an Instant Optimist
Ride of Your Life: Make Cycling Your New Gym
Stay Hydrated to Stop Muscle Cramps
Hack Your Beer: Pedicures, Food, and Beer Shampoo
In the Gym With Eric Cressey, Cressey Performance
Health and Fitness Resources You May Have Missed
Plan Ahead to Beat Jetlag
Skip the Sangria: Your Cinco de Mayo Workout
Links We Love: The Drunkest Cities in America and More
Quote: Wilde Advice on Self-Esteem
Calm in a Can: Do Relaxation Drinks Work?
Beat The Weekday Blues
How to Never Be Late Again
Why Your 20s Will Define You
Plan Ahead for Better Workouts
Hunger Games: Does Exercise Really Make You Hungry?
Smoothie Contest: Submit a Recipe to Be Featured on Glamourgirlz!
Avoid Grocery Store Aisles
Drink to Your Health: Why Alcohol Is Good For You
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