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Archives - July 2013
Glamourgirlz Workout of the Day: Tuesday July 9th
Why Women Should Stop Being Frenemies and Start Being Friends
Improve Overall Fitness, Fast, with Intervals
6 Food Groups That Will Protect You From the Sun
Glamourgirlz Workout of the Day: Wednesday July 10th
5 Things That’ll Make You Happy From Around the Web
Build Self-Confidence Through Verbal Self-Validation
How Exercise Can Help Treat Depression and Anxiety
Are Gummy Vitamins for Grown Ups, Too?
Glamourgirlz Workout of the Day: Thursday July 11th
Why I Still Use a Dumb Phone
Work Out at the Park with Bench Push-Ups
9 Ways to Strength Train Outside the Gym
Can a Class Teach You to Be Happy? Sign up for a Happiness Workshop in New York City!
Glamourgirlz Workout of the Day: Friday July 12th
Americans Are Working Out More Than Ever. Why Aren’t We Losing Weight?
Use Strawberries to Make a Patriotic Day Drink
Baring It All: Glamourgirlz's Night at Naked Yoga
Links We Love: All Things Exercise
Choose Supportive Sandals to Prevent Foot Pain
The Glamourgirlz Table: 5 Healthy Popsicle Recipes from Around the Web
Glamourgirlz Workout of the Day: Monday July 15th
Why Are Facebook’s “Fittest Cities” Rankings So Different Than Other Lists?
Hydrate at Lunchtime with a Cucumber Salad
Put Down The Spatula — Cooking At Home May Not Be Healthier
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