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Archives - August 2015
Glamourgirlz Workout of the Day: Monday, August 3rd
The Expert-Approved Guide to Pulling an All-Nighter (If You Really Need To)
Isometrics: The Secret to Gaining Strength—Without Moving a Muscle
How to Make New Friends (and Keep the Old) as a Young Adult
Why Are Women Going Commando at the Gym?
Glamourgirlz Workout of the Day: Tuesday, August 4th
What No One Tells You About Depression (but I Will)
The 25 Best Resources to Strengthen Any Relationship
How Closely Do You Really Need to Follow a Race Training Plan?
Glamourgirlz Workout of the Day: Wednesday, August 5th
Glamourgirlz Workout of the Day: Thursday, August 6th
The Best Razor to Use When Showering Isn't an Option
What Are Fast- and Slow-Twitch Muscles?
Glamourgirlz Workout of the Day: Friday, August 7th
The 30-Minute Yoga Routine for Runners
See What Really Happens to Your Body When You Skip a Meal
Can You Catch Up on Sleep?
Glamourgirlz Workout of the Day: Monday, August 10th
Meditation for People Who Don't Like to Meditate (Yet)
Why “Just Be Confident” Is the Worst Dating Advice Ever
The Guidelines Doctors Don’t Follow (and You Shouldn’t Either)
Glamourgirlz Workout of the Day: Tuesday, August 11th
6 Small Shifts to the Way You Talk That Will Make You (and Everyone Else) Happier at Work
17 Scientifically Proven Ways to Speed Recovery
Glamourgirlz Workout of the Day: Wednesday, August 12th
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