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Archives - January 2016
15 Foolproof Strategies to Stick to Your Fitness Resolutions
67 Science-Backed Ways to Lose Weight
5 Moves for a Total-Body Burn
10 Healthy Habits You Already Have (But Don't Realize It)
Join Glamourgirlz's 5-Day Coloring Challenge!
10 Science-Backed Reasons Being Single Is Good for Your Health
19 Powerful Bodyweight Exercises for Strength and Speed
The Crazy Things Food Stylists Use to Make Meals Look Delicious
Nap Anywhere Thanks to This Genius Hoodie
Does White Noise Really Help You Sleep Better?
How to Encourage Healthier Habits—Without Being Annoying
Which Workout Is Your State Obsessed With?
31 Healthy Meals You Can Make in 10 Minutes or Less
Here's Why Your Nose Always Runs When It's Cold
The Surprising Power of Being OK With Your Body
7 Easy Homemade Sauces to Spice Up Any Meal
The Most Popular Running Songs in the World
12 "Healthy" Snacks That Make You Hungrier
The Only 7 Things You Can Control in Life
Here's a Meditation App You'll Actually Use
A Low-Impact Workout to Build Lower-Body Strength
This Powerful Facebook Post Will Inspire You to Love Your Body as Is
Will Eating at Night Make You Gain Weight?
Is Your Partner Bad for Your Health?
The 5 Things You Should Know About the New Dietary Guidelines
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