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Archives - January 2017
I Took "Walk It Off" Literally, and 5,000 Miles Later, I Feel Better
Dating Other Women Improved My Body Image… Here's Why
My Emotional Support Animal Isn't the World's Cutest Scam—He's an Important Part of My Life
Why Eating Dessert on Your Diet Is Pretty Much Necessary for Losing Weight
26 Guacamole Recipes That Make the Classic Dip Even More Delicious (If You Can Believe It)
One Woman Totally Shuts Down the Idea of "Embracing Your Flaws"
Watching Disney Princesses Work Out Begs the Question: Which One Are You?
11 Bangin' Beet Recipes That Aren't Just Goat Cheese Salads
I Love My Toddler, but I Sure Don't Like Him (and That's OK)
5 No-Mayo Coleslaw Recipes That Prove You Don't *Always* Need the White Stuff
We Need the Reminder That #GainingWeightIsCool When Everyone Is Busy Dieting
The Real Reason Someone Is Staring at You at the Gym
Lena Dunham Is Sick of Hearing She's Brave "to Show THAT Body on TV"
Most People Who Lose a Ton of Weight Hide Their Loose Skin. She Doesn't
What to Make With the Can of Black Beans Sitting in Your Cabinet
Don’t Stress About Broken Resolutions: 4 Ways to Change Your Life This Year
The Secret to Keeping Your Goals When You Have Zero Willpower
I Said Yes to Everything for 10 Years: Here's Where It Got Me
How to Lose Weight Without Giving Up Carbs and Booze
9 Dinner Salads That Won’t Leave You Hungry
Why You Might Want to Delete Your Fitness App, Even If It Works
How to Get Over Your Fear of the Gym and Crush Your Health Goals
The Resolution You Need to Make Before Setting Other Goals, Otherwise You’ll Fail Miserably
I Replaced Drinking With Running, but the Results Weren’t What You’d Think
Why Screwing Up Your New Year's Resolutions Could Change Your Life for the Better
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