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The Weird Things That Happened to Me on the Raw Meat Diet
My energy level went from 0 to 60.
7 Thanksgiving Side Dishes Made With Only 5 Ingredients
Minimum effort, maximum reward.
3 Gravy Recipes That Will Make Dairy-Free and Vegetarian Guests Happy
It's all gravy, baby.
Will I Get Sick on Whole30, and If I Do, What Meds Can I Take?
Am I sick or do I just miss bread?
19 Farro Recipes That Make You Wonder Why It's Taken You So Long to Eat It
It's the fiber-rich grain you've been ignoring for no reason.
Sweet Potato Casserole Done 3 Ways (Because Marshmallows Aren't for Everyone)
You're going to need some sweet to balance out Uncle Tim's sour attitude.
Will I Lose Weight on the Whole30?
"No bread" automatically equals weight loss, amirite?
What Are Whole30-Approved Foods and Where Can I Get Them?
Is Paleo Vegan? How About Gluten-Free?
Like, can we call it Pegan and Paluten-free?
Will I Get a Cold on the Whole30?
It's (s)not always fun and games.
3 Stuffing Recipes for the Classic, the Paleo, and the Gluten-Free Guest
The Whole30 Recipe Our Food Editor Can’t Live Without
It's so good that you'll make it post Whole30 too.
7 Paleo Recipes That Give You the Holiday Vibes Without the Food Hangover
The Paleo magic cookie bars will be the star of the cookie swap.
What Foods Can I Eat on Paleo?
Get out your spears. It's time to go hunting for tonight's dinner (jk).
9 Soups to Meal-Prep Now That It's Chilly Out and Salads Aren't Cutting It
Sweater weather calls for soup and lots of leftovers.
3 Mashed Potatoes Recipes That Will Make You the Best Friend at Friendsgiving
A classic, a cauli, or a coconut milk mash... take your pick.
What Are the Pros and Cons of the Low-Sugar Diet?
There are cons?! Yes, a couple...
Is Being a Vegan Good for Weight Loss?
Depends on what type of vegan you decide to be...
What Are the Side Effects of Paleo?
Let's be clear: You won't turn into a caveman.
7 Healthy Recipes to Eat When You’ve Gone Overboard on Sweets
Sugar hangovers are real.
"I Quit Sugar" Shows Us That Sugar-Free, FOMO-Free Weekends Are Possible
Turns out quitting sugar doesn't mean quitting fun.
Paleo Vs. Whole 30? Which Diet Is Better?
The answer is not written in the stars.
Is a Vegan Diet Gluten-Free?
Is wheat still my friend?
The Best Cooking Methods to Keep Nutrients Intact
There is no perfect way to cook food to preserve *every* last nutrient... but there are ways to get...
27 Cottage Cheese Recipes That Prove It's Not Just a 1980s Diet Food
Pull out the parachute pants because cottage cheese is back.
LIVE A LITTLE HEALTHIER EVERY DAY.
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