Why Breakfast Is Not the Most Important Meal

Why Breakfast Is Not the Most Important Meal of the Day

It might be the biggest nutrition myth. Here's what science has to say.
It's Basically Wet Sugar With Bubbles

This Amusing Soda Ad Will Make You Reconsider That Next Sip

It's like wet sugar with bubbles in it.
37 Healthy Pancake Recipes For Any Time 6K
Healthier Wings Recipes for the Super Bowl

7 Healthier Wing Recipes for Game Day

Bake, grill, or make 'em in the slow cooker.
41 Healthy Super Bowl Snacks 100K
Like a Plate Full of Cookies
Or Better Yet, Your Great-Grandparents
24 Healthy and Easy Chili Recipes 1K

24 Healthy and Easy Chili Recipes

One-pot perfection any night of the week.
Listen to This to Change the Way Your Coffee Tastes

Listen to This Sound Byte to Completely Change the Taste of Your Coffee

Grab your headphones and give it a try. Seriously.
Healthier Super Bowl Snacks

All You Need to Host (or Attend) a Healthy Super Bowl Party

Enjoy the wings, nachos, beer, and other game-day delights without feeling like you overdid it.
Greek Stuffed Acorn Squash 1K
Blue Apron

9 Companies That Make Healthy Cooking Super Easy

Whipping up dinner is a piece of cake.

5 Things About Carbs You Need to Stop Believing

In a nutshell: They’re NOT the enemy.
17 Delicious DIY Ramen Recipes 207K
27 Healthy Desserts You Can Make in a Blender 5K
And It Has Nothing to Do With Your Heartbeat.
Why Do People Like Spicy Food?
More Food Puns, Please!
Why The FDA's Definition of Healthy Needs to Change

Why the Government's Definition of "Healthy" Doesn't Work

Ever noticed there's something amiss with food labels? You're not alone.
Summer Veggie Chicken With Caramelized Cashews 4K

9 Quick and Easy Stir-Fry Recipes

All go from pan to plate in 30 minutes or less.
The Science Backed Way to Curb Cravings

Do This Next Time You're Craving a Treat

For your inner cookie monster.
23 Easy Crock-Pot Desserts 2K

23 Easy Crock-Pot Desserts

You'll want to dive right in.
They're an Acquired Taste.

People Try Superfoods for the First Time, React Just Like You'd Expect

If you’re used to junk food, these healthier options are an acquired taste.
Kung Pao Chicken Zoodles 206K
All Take 20 Minutes or Less

Easy Dinners Food Bloggers Make When They're in a Rush

Each recipe takes 20 minutes or less.