IN PARTNERSHIP WITH / Daisy® Cottage Cheese
The Secret Swap That Can Make Your Meals Healthier (and Higher in Protein)
Hint: It's not flax eggs.
IN PARTNERSHIP WITH / Pulses
16 Healthier Cooking and Baking Swaps That Come From a Can
If you think pulses are just for dips and soups, these will change your mind.
3-Ingredient Combos That Make Perfect Summer Dishes
One little swap can change everything.
15 Foods You Miss When You're Gluten-Free—and What to Eat Instead
Gluten-free crackers/tortillas/bagels suck. Here's what's better.
67 Healthy Recipe Substitutions
A list of our top ingredient swaps, guaranteed to make that next meal a better-for-you hit.
5 No-Mayo Coleslaw Recipes That Prove You Don't *Always* Need the White Stuff
Because not everyone's on Team Mayo.
14 Brilliant Ideas for Replacing Carb-Heavy Foods With (Just as Tasty) Vegetables
For when you feel like lightening things up a bit.
12 Whole-Food Swaps Under $10 That Make Clean Eating Easier Than You'd Expect
We're not saying you have to say good-bye to mayo forever.
Put This In Your Coffee Instead of Sugar
Here's why you should consider changing up your morning routine.
What’s the Best Cooking Oil?
From olive to coconut, here's the scoop on the most nutritious and delicious options.
67 Science-Backed Ways to Lose Weight
Shed pounds the healthy way with these tips that are proven to work.
89 Incredibly Simple Swaps That Could Change Your Life
You've heard it before, but it's worth repeating: Little changes really can add up to major results!
The Real Difference Between Agave, Honey, and Other Natural Sweeteners
Find out how these sugar substitutes really stack up.
27 Healthier Store-Bought Snacks (Under 150 Calories)
Eating healthy while on the go isn't just a pipe dream if you grab one of these bites.
33 Healthier Ways to Satisfy Your Sweet Tooth
Never feel guilty about eating a little sweet stuff when choosing from this list!
Hash Browns With Scrambled Eggs
Get the same crispy satisfaction you would at a diner without the grease.