Weirdly, boundaries can allow you to live a much more productive and freeing life.
Follow these four steps to feel better about going your separate ways.
Taking care of myself is something I’ve always struggled with, but I’m working to get better.
A new flame never needs to ruin an old friendship.
Spending too much time alone could increase your risk for heart disease and stroke.
They can actually make you less lonely.
Your life doesn't have to be like a game of telephone.
And it has nothing to do with working out, eating right, or going to bed earlier.
This is what confidence is really about.
Tired of small talk? Make any discussion more interesting—and memorable—with medium talk.
They don't want to hear about all of your cool hobbies.