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Pork Chop and an Egg
CREATED BY / Viome

Some People Shouldn't Be Eating High-Protein. Are You One of Them?

High-protein diets may be all the rage, but are they right for you?
25 Low-FODMAP Recipes That Won’t Make You Feel Limited

25 Ways to Make a Low-FODMAP Diet Easier

Well this got delicious quickly.
There's a Connection Between Gut Health and Depression

There's a Connection Between Gut Health and Depression

After all, it's your "second brain"...
Woman looking anxious on the train.

Anxiety May Be Affecting Your Gut Health—and Vice Versa. Here's Why.

"Butterflies" is way too cute a term for this feeling.
Foods for Gut Health

The Best (and Worst) Foods for Your Gut

Because your gut bacteria's gotta eat too.
The Beginner’s Guide to Better Gut Health

The Beginner’s Guide to Better Gut Health

A step-by-step guide to making your tummy troubles disappear.
Gut Health Test

The One Test That Made Me Take My Gut Health Seriously

I knew the problem was probably in my gut... but had no idea what to do.
Woman experiencing wrist pain.

Is Inflammation Messing With Your Body?

Before you dust off your old bio textbook, read this.
Want to Poop Better? Of Course You Do—So Start Avoiding These Common Foods
Renew Life
IN PARTNERSHIP WITH / Renew Life

A Crazy-Easy Way to Take Care of Your Gut (and Why It Matters)

'Cause life takes guts.
Gut Health
IN PARTNERSHIP WITH / Renew Life

How Gut Bacteria Help Your Body From Head to Toe

If your gut ain't happy, ain't nobody happy.
5 Basic Fermented Food Recipes for Better Gut Health

5 Basic Fermented Food Recipes for Better Gut Health

Fermented is the “pickled” of 2018.
Here's Why the "Raw Water" Trend Is Dumb and Dangerous

Here's Why the "Raw Water" Trend Is Dumb and Dangerous

It's easy to mock hippies, but does raw water have a point? According to experts: hell, no.
I Mailed This Company My Poop to Analyze My Health. Here's What I Learned