While many agree hand washing is crucial to avoid getting sick, the over the safety of antibacterial soaps adds even more suds to an already slippery situation. Triclosan, the main ingredient in most antibacterial soaps, has been linked to , disrupted hormone levels, and increased allergies   Aiello, A.E., Larson, E.L., Levy, S.B. Department of Epidemiology and Center for Social Epidemiology and Population Health, University of Michigan, Ann Arbor, Ann Arbor, MI 48104-2548, USA. Clinical Infectious Diseases, 2007 Sep 1;45 Suppl 2:S137-47. Chen, J., Ahn, K.C., Gee, N.A., et al. Center for Health and the Environment, University of California, Davis, California. Endocrinology, 2008 Mar;149(3):1173-9. McDade, T.W., Rutherford, J., Adair, L. Department of Anthropology, Institute for Policy Research, Northwestern University, Evanston, IL. Proceedings: Biological Sciences,  2010 Apr 7;277(1684):1129-37. Epub 2009 Dec 9.. Plus, it’s showing up where it shouldn’t in our bodies and the environment . Miller, T.R., Heidler, J., Chillrud, S.N., et al. Center for Water and Health, Department of Environmental Health Sciences, Johns Hopkins Bloomberg School of Public Health, Baltimore, Maryland. Environmental Science and Technology, 2008 Jun 15;42(12):4570-6. . Walters, E., McClellan, K., Halden, R.U. Center for Environmental Biotechnology, The Biodesign Institute at Arizona State University, 1001 S. McAllister Avenue, Tempe, AZ. Water Research, 2010 Dec;44(20):6011-20. . Miller, T.R., Colquhoun, D.R., Halden, R.U. Johns Hopkins University, Department of Environmental Health Sciences, Baltimore, MD 21205, United States. Journal of Hazardous Materials, 2010 Nov 15;183(1-3):766-72.. Are these risks worth the benefits?

Antibacterial Soap

Suds Up! — Why It Matters

, triclosan is found in toothpaste, body washes, furniture, toys, and . While the FDA has been reviewing the available research on triclosan’s safety in consumer products, ironically, they have already recognized that antibacterial soaps over washing with plain soap and water. When antibacterial soap was first introduced onto the commercial market in the 80s, triclosan had only been used by doctors to soap up before surgical procedures. By 2001, contained , the antimicrobial ingredient most often used to kill bacteria on the skin and other surfaces.

Since 2004, levels of triclosan in humans have . It is showing up in urine and cell plasma . Dann, A.B., Hontela, A. Department of Biological Sciences, Alberta Water and Environmental Science Bldg, 4401 University Dr. W., University of Lethbridge, Lethbridge, Alberta, Canada. Journal of Applied Toxicology, 2011 May;31(4):285-311., and a whopping have detectable traces of triclosan in breast milk. This chemical buildup may be interfering with , increasing testosterone levels, and putting people at risk for cancer, decreased fertility, birth defects, even neurological and behavioral changes Chen, J., Ahn, K.C., Gee, N.A., et al. Center for Health and the Environment, University of California, Davis, California. Endocrinology, 2008 Mar;149(3):1173-9. . Dann, A.B., Hontela, A. Department of Biological Sciences, Alberta Water and Environmental Science Bldg, 4401 University Dr. W., University of Lethbridge, Lethbridge, Alberta, Canada. Journal of Applied Toxicology, 2011 May;31(4):285-311..

Too Clean? — The Answer/Debate

According to two studies (ahem, both published by the ), the use of antibacterial soap may significantly reduce transmission of bacteria and may even reduce the rate of infection by 50 to 80 percent when compared to plain soap alone . Fischler, G.E., Fuls, J.L., Dail, E.W. Dial Center for Innovation, Microbiology Department, The Dial Corporation, North Scottsdale Road, Scottsdale, Arizona. Journal of Food Protection, 2007 Dec;70(12):2873-7. . Fuls, J.L., Rodgers, N.D., Fischler, G.E. The Dial Corporation, Microbiology Department, 15101 N. Scottsdale Rd., Scottsdale, AZ.  Applied and Environmental Microbiology, 2008 Jun;74(12):3739-44.. But other studies (by slightly less “invested” sources) found that commercial antibacterial soaps were no more effective at killing bacteria on the hands or preventing infectious illnesses than good old soap and water   Aiello, A.E., Larson, E.L., Levy, S.B. Department of Epidemiology and Center for Social Epidemiology and Population Health, University of Michigan, Ann Arbor, Ann Arbor, MI 48104-2548, USA. Clinical Infectious Diseases, 2007 Sep 1;45 Suppl 2:S137-47. . Oughton, M.T., Loo, V.G., Dendukuri, N. Department of Medicine, Sir Mortimer B. Davis-Jewish General Hospital, McGill University, Montreal, Quebec, Canada.  Infection Control and Hospital Epidemiology, 2009 Oct;30(10):939-44. . Burton, M., Cobb, E., Donachie, P. Department of Infectious and Tropical Diseases, London School of Hygiene and Tropical Medicine, Keppel Street, London, UK. International Journal of Environmental Research and Public Health, 2011 Jan;8(1):97-104.. In environments where antibacterial agents are used frequently, triclosan may be morphing regular bacteria into — bacteria resistant to certain disinfectants and antibiotics— which can be detrimental to health   Aiello, A.E., Larson, E.L., Levy, S.B. Department of Epidemiology and Center for Social Epidemiology and Population Health, University of Michigan, Ann Arbor, Ann Arbor, MI 48104-2548, USA. Clinical Infectious Diseases, 2007 Sep 1;45 Suppl 2:S137-47. ? Heir, E., Langsrud, S., Sidhu, M.S., et al. Statens institutt for folkehelse Postboks, Nydalen, Oslo. Tidsskrift for den Norske Laegeforening, 2001 Nov 10;121(27):3201-6..

Since most antibacterial consumer products end up down the drain (literally), some studies have found triclosan and (another antibacterial agent added to soaps) are now present in nearly 60 percent of all rivers and streams, with levels also steadily increasing in lake sediment . Walters, E., McClellan, K., Halden, R.U. Center for Environmental Biotechnology, The Biodesign Institute at Arizona State University, 1001 S. McAllister Avenue, Tempe, AZ. Water Research, 2010 Dec;44(20):6011-20. . Miller, T.R., Colquhoun, D.R., Halden, R.U. Johns Hopkins University, Department of Environmental Health Sciences, Baltimore, MD 21205, United States. Journal of Hazardous Materials, 2010 Nov 15;183(1-3):766-72.. And when triclosan gets together with it's chemical friends, this antibacterial agent may cause even more . Combine it with the chlorine in tap water, and it has been known to produce , a that can be absorbed through the skin or inhaled and may damage the heart, kidneys, liver, and even affect the nervous system and reproductive health . Fiss, E.M., Rule, K.L., Vikesland, P.J. The Charles E. Via, Jr. Department of Civil and Environmental Engineering, Virginia Polytechnic Institute and State University, Blacksburg, Virginia. Environmental Science and Technology, 2007 Apr 1;41(7):2387-94.. When exposed to sunlight, triclosan may produce , another family of toxic chemicals that can build up in body tissue, possibly increasing cancer risk . Fiss, E.M., Rule, K.L., Vikesland, P.J. The Charles E. Via, Jr. Department of Civil and Environmental Engineering, Virginia Polytechnic Institute and State University, Blacksburg, Virginia. Environmental Science and Technology, 2007 Apr 1;41(7):2387-94..

Findings are beginning to indicate that— especially in children with developing immune systems— there really is such a thing as being too clean McDade, T.W., Rutherford, J., Adair, L. Department of Anthropology, Institute for Policy Research, Northwestern University, Evanston, IL. Proceedings: Biological Sciences,  2010 Apr 7;277(1684):1129-37. Epub 2009 Dec 9.. Living in overly hygienic environments limits exposure to common bacteria necessary for developing strong immune systems— the immune system is formed in response to everyday foreign substances such as dirt, pollen, and mold . Clayton, E.M., Todd, M., Dowd, J.B., et al. Department of Epidemiology, Center for Social Epidemiology and Population Health, University of Michigan School of Public Health, Ann Arbor. Environmental Health Perspectives, 2011 Mar;119(3):390-6. McDade, T.W., Rutherford, J., Adair, L. Department of Anthropology, Institute for Policy Research, Northwestern University, Evanston, IL. Proceedings: Biological Sciences,  2010 Apr 7;277(1684):1129-37. Epub 2009 Dec 9..

Recently, the FDA announced that they will be advertised as antibacterial or antimicrobial. From now on, companies that place these words on labels must prove that the antibacterial products are than regular old soap. If a product fails the test, companies will have to remove antibacterial ingredients and relabel the soaps.

The Takeaway

Just because antibacterial soaps are safe for some people doesn't necessarily mean they're the safest choice. Learning to properly wash your hands (and often!) with regular old soap and water is just as beneficial, and eliminates the chemical risks that antibacterial soap carries.