Skip to main content
How to Save Face (and Hair) This Winter
In partnership with
2017 Holiday Gift Guide
Healthy for Every Body
I'm looking for...
Cheap and Healthy Recipes
Like us on Facebook
Get More Glamourgirlz in Your Life
Do These 4 Yoga Poses When You Can't Sleep
You're not dreaming—yoga in bed is for real.
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
Two minutes is it all it takes—really.
The Real Way Our Editors Stay Healthy
Because there's no single way to be healthy, and we're not here to tell you there is.
19 Energizing Snacks Dietitians Swear By When the 3 p.m. Slump Hits Hard
Dig into this healthy snack stash.
How Erin Andrews Stays Healthy During Football Season
OK, we'll go easier on the wings this Sunday.
Why You Should Cut Sugar Cold Turkey, According to the Whole30 Founder
It's one opinion, but it's a strong one.
In partnership with
8 Realistic Ways to Stay Healthy When You're Crazy Busy
It's not so hard after all.
What's the Least Amount of Exercise You Can Do and Still Be Healthy?
Because sometimes you just want to do the bare minimum.
How to Stop Yourself From Eating Free Office Food
Office food culture can get so ::weird::
6 Easy Tips for Eating Healthier at Any Restaurant
Side of veg instead of fries, please.
The Beginner's Guide to Whole30
Because we have to start somewhere.
Your Ideal Weight Isn't What You Think
Here's how to find out what it really is.
How to Kick the All-or-Nothing Approach to Fitness and Nutrition
Take it from me: There is joy in simply letting good enough be good enough.
Amazon’s Tricked-Out New Offices Remind Us There’s an Easy Way to Be Happier at Work
No, your workplace doesn't need to look like this.
How to Make Something You Don't Really Enjoy a Habit
Sticking to a habit without an immediate payoff is tough. Here's what helped me get over the hump.
This Woman's 365 Days of Selfies Prove That You Can Change Your Body and Your Outlook
She made a lot of lifestyle changes, but the daily habit helped keep her accountable.
The Simple Thing You Can to Do to Prevent Insomnia (It's Not a Pill)
Can't stop your mind from racing? Read on.
How Bad Is Double-Dipping, Really?
Here's what science has to say about it.
This One Ritual Has Made Me So Much Happier
And it has nothing to do with working out, eating right, or going to bed earlier.
The Best Way to Break a Bad Habit
"Out with the old, in with the new" holds true.
Is It Bad to Eat the Same Foods Every Day?
We found out whether variety really is the spice of—a longer and healthier—life.
How Bad Is Falling Asleep Without Brushing Your Teeth, Really?
A couple things matter even more than the exact timing. Here's what you should know.
Why Being Messy Could Be a Good Thing
Obsessing over cleanliness, for some of us, is just a big fat waste of time.
Here’s How to Tell If Your Partner Is Bad for Your Health
Bickering over morning runs or late-night pizza could be signs of a bigger issue.
The Only 7 Things You Can Control in Life
To change your life in a big way, you've got to start small.
LIVE A LITTLE HEALTHIER EVERY DAY.
Glamourgirlz's newsletter gives you the motivation you need.
© 2017 Glamourgirlz