Healthy Living Tips

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5 Nonfiction Books to Help You Get Your Sh*t Together in 2018

5 Nonfiction Books to Help You Get Your Sh*t Together in 2018

"I’m not gonna lie: This book changed my life."
What It Actually Looks Like to Eat the Recommended Amount of Added Sugar
9 Things the Swiss Get Right About Healthy Living

9 Things the Swiss Get Right About Healthy Living

Why is a country that produces 180,000 tons of chocolate a year actually healthier than the U.S.?
Everything I Believed About Carbs Is Wrong

Everything I Believed About Carbs Is Wrong

Carbs might not actually be the doughy devils we think they are.
Holiday Diet Tips

3 Tips for Getting Through the Holidays on a Diet

'Tis the season for baked Brie, sugar cookies, eggnog...
Muscle Milk bottles and free weights on the floor of a gym

Most Health Brands Don't Give a Sh*t About You

Imagine if we weren’t all seeking a miracle pill.
"I Quit Sugar" Shows Us That Sugar-Free, FOMO-Free Weekends Are Possible

"I Quit Sugar" Shows Us That Sugar-Free, FOMO-Free Weekends Are Possible

Turns out quitting sugar doesn't mean quitting fun.
These 2 Small Changes to My Morning Coffee Make Me Feel Superhuman

These 2 Small Changes to My Morning Coffee Make Me Feel Superhuman

Just when you thought it couldn't get better.
Ode to Clean
In partnership with / Ode to Clean

These Cleaning Wipes Are Safe Enough to Lick (but Maybe Don’t)

Seriously.
Why Eating a High-Fat Diet Isn't for Me

Why Eating a High-Fat Diet Isn't for Me

It promises a six-pack, but I'm still waiting.
Woman Looking in Purse

How to Have the Best Day Without Spending a Dollar

You don't have to be rich to feel it.
Man hitting snooze button on analog alarm clock
19 Energizing Snacks Dietitians Swear By When the 3 p.m. Slump Hits Hard
This Food Trend Keeps Popping Up and It's a Healthy Eater's Dream

This Food Trend Keeps Popping Up and It's a Healthy Eater's Dream

We're not talking about turmeric lattes. It's bigger than that.
Woman Staring Out at River

Exactly What to Do to Get Out of Your Own Head

These 5 steps will finally get you there.
Jen Widerstrom Shares One Crazy-Easy Way to Make the Most of Your Weekends
47 Ways to Boost Brainpower Now 5K
Wait, Can Coffee Really Help You Live Longer?

Wait, Can Coffee Really Help You Live Longer?

As if we needed more reasons to crack open the cold brews.
Erin Gleeson
In partnership with / Califia Farms

How The Forest Feast Blogger Transforms Produce Into Works of Art

Stop making sad salads and steamed vegetables!
Ali Maffucci
In partnership with / Califia Farms

This Food Blogger Will Make You Actually *Want* to Eat Your Veggies

She's the one who gave plants a perm.
Feature Image
In partnership with / Califia Farms

This Food Blogger Proves Plant-Based Eating Isn't All Broccoli and Brown Rice

"I never want anyone to struggle the way I did."
8 Realistic Ways to Stay Healthy When You're Crazy Busy
In partnership with / RXBAR

8 Realistic Ways to Stay Healthy When You're Crazy Busy

It's not so hard after all.
Pizza party at work

How to Stop Yourself From Eating Free Office Food

Office food culture can get so ::weird::
6 Easy Tips for Eating Healthier at Any Restaurant

6 Easy Tips for Eating Healthier at Any Restaurant

Side of veg instead of fries, please.
Stepping on Scale

Your Ideal Weight Isn't What You Think

Here's how to find out what it really is.

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