SIGN UP FOR OUR NEWSLETTER And get all the doable stuff you need to live better (recipes! workouts! sleep tips!). Sign up for our newsletter to get all the doable stuff you need to live better (recipes! workouts! sleep tips!).

Latest Stories

7 Pavlova Recipes That Look Impressive but Are Easy to Make

7 Pavlova Recipes That Look Impressive but Are Easy to Make

Don't shy away from trying something new.
9 Frozen Edamame Recipes to Finally Use That Bag

9 Ways to Finally Use That Frozen Edamame

It seemed like a smart choice at the time...
a selfie of the author, looking awesome as always

The Most Helpful Advice a Doctor Ever Gave Me About Losing Weight

Unsurprisingly, it is not "eat less, move more."
9 Mediterranean Diet Breakfast Recipes We're Always in the Mood For
Does Having Diabetes Mean Your Fitness Goals Have to Change?
6 Vegan Yogurts Worth Eating

6 Vegan Yogurts Worth Eating

Dairy-free alternatives that actually hit the spot.
5 Real People Describe Working Out While Intermittent Fasting
4 Very Small Changes That Can Have a Big Impact on Your Energy

4 Very Small Changes That Can Have a Big Impact on Your Energy

Tiny daily rituals can elevate the control we exercise over our own lives.
A young woman putting on a jacket, looking ready to leave

So They’re Not Into You? That Sucks. Read This

Knowledge is power—even though it sometimes stings.
8 Foods That Help Fight PMS Symptoms

8 Foods That Help Fight Crappy PMS Symptoms

Learn exactly what pumpkin seeds and oatmeal can do.
Five-Ingredient Zucchini Fritters with greek yogurt dip

We Dare You to Not Eat All of These Easy Zucchini Fritters in One Sitting

You wouldn't even know they were healthy if we didn't tell ya.
How Long Should You Wait to Drink Alcohol After a Workout?

How Long Should You Wait to Drink Alcohol After a Workout?

Thinking of hitting the bar after barre?
21 Pita Pocket Recipes When You Want to Get More Creative Than Just Hummus
10 Desserts That Sneak In a Ton of Protein
IN PARTNERSHIP WITH / Bush's Beans

10 Desserts That Sneak In a Ton of Protein

You'd never know it.
Is Dairy Bad for You? Here Are the Facts

Is Dairy Bad for You? Here Are the Facts

Let's get a few things straight.
Goby Toothbrush

The Electric Toothbrush That Made Me a Better Brusher

If you're gonna use something twice a day, you might as well love it.
The Kitchen Tools Our Editors Can't Live Without
5 Running Sunglasses That Won't Make You Look Like a Bug
I've Spent 10 Years as a Wellness Writer. This Is the Best (and Worst) Advice I've Heard
9 Low-Carb Shrimp Recipes (Maybe Give Fish a Break?)
A woman painting

13 Simple Ways to Improve Your Self-Esteem

No. 11 is SO hard and SO important.
The Best Milk Alternatives When You're Not Down With Dairy

Which Nondairy Milk Should You Be Drinking?

Hemp vs. cashew vs. almond vs. coconut vs. all the rest.
9 Pumpkin Spice Products That Are Surprisingly Healthy
Two young women looking out a window, one consoling the other
Noom
MORE... »