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How Many Carbs Can You Have on the Keto Diet?

How Many Carbs Can You Have on the Keto Diet?

According to our calculations, not many.
What Is the Keto Flu?

What Is the Keto Flu?

Is my body rejecting me rejecting carbs?
What Are the Benefits of Keto?

What Are the Benefits of Keto?

There are many. Cake is not one of them.
Is Being a Vegan Good for Weight Loss?

Is Being a Vegan Good for Weight Loss?

Depends on what type of vegan you decide to be...
What's the Difference Between a Vegan and a Vegetarian?

What's the Difference Between a Vegan and a Vegetarian?

A question for the (plant-based) ages.
exercise allergy
Hip Dips Instagram Trend Feature
Jazzy Owens Instagram
Paris Harvey Beach Photo

You Need to Hear This Teen's Story Before Hitting the Beach This Summer

Looks like we've found our new body-positive hero.
Couple Kissing
Living Like a European Might Lower Your Risk of Depression
In partnership with / Passion for Pasta

Living Like a European Might Lower Your Risk of Depression

The so-called Mediterranean lifestyle has some serious benefits.
Plus-Size Male Models

The Big Problem With the Body-Positivity Movement We’re Not Talking About

We've come a long way, but we still have work to do.
The Almond Cow

This Miracle Gadget Makes Homemade Almond Milk in 30 Seconds

We're never going back to the store-bought kind again.
Lil Hansen

Meet the 105-Year-Old Who Still Teaches Yoga

She'll inspire you to roll out your mat.
Egg Coffee
March 2017 Vogue Cover

Why Is "Vogue" Trying to Make It Seem Like Ashley Graham Isn't Plus-Size?

Why couldn't we celebrate her size instead of hiding it?
Christie Brinkley

Why Christie Brinkley Posing for SI's Swimsuit Issue at 63 Is a Big Deal

Yes, she's thin and traditionally beautiful, but she's still breaking barriers.
Ladies, Tell Your Man It's Time for Him to Take Birth Control
Lena Dunham

Lena Dunham Shares the Unhealthy Way She Lost Weight

Stress can really mess up your appetite.
couple before after
Bullet Journal
Chocolate Cake
Dana Patterson
Finally, Models Call Out Fashion Week for Promoting Disordered Eating

Finally, Models Call Out Fashion Week for Promoting Disordered Eating

And they've got a clever way to convince designers to listen.
Mariah Carey

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