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Woman lacing up sneakers.

Is Running Outside Really Better Than Miles on the Treadmill?

It's time to kick running rumors to the curb.
Couple talking in bed.

Learn to Talk Dirty Without Wanting to Die

And without needing to be drunk.
12 Products to Help You Host a Killer Outdoor Party

12 Products to Help You Host a Killer Outdoor Party

Your guests will be totally impressed.
Woman meditating in the grass.
Man at the airport.
Use This Strategy to Accomplish Your Goals—and Never Burn Out
Turns Out That Compromise Isn't the Key to a Happy Relationship After All
The Struggle to Lose Weight and Be Body-Positive at the Same Time
I Swiped Right to Make Friends: What It's Like Using BumbleBFF
What They Actually Teach You in a Sex Class

What They Actually Teach You in a Sex Class

Knowing is half the battle!
The Simple Spanish Habits That Helped Me Drop 100 Pounds
Sweetest doggo ever.

Pets Are Even Better for Your Health Than You Think

As if you needed *more* reasons to love them.
Follow These Steps to Take Genuinely Good Care of Your Skin

Follow These Steps to Take Genuinely Good Care of Your Skin

What's important and what's kind of extra?
Woman giving a presentation.

Some Simple Ways to Turn Anxiety Into Excitement

It's all in your head—literally.
Want to Poop Better? Of Course You Do—So Start Avoiding These Common Foods
3 Ways to Be Yourself When Everyone Else Seems Cooler
Yes, Giving Up Drinking Changed My Social Life—but for the Much, Much Better
Woman sweating after a workout
7 Ways to Explore Your Sexual Compatibility in a New Relationship

7 Ways to Explore Your Sexual Compatibility in a New Relationship

Three experts weigh in with their best advice and practices.
What Does Vitamin C Serum Really Do for Your Skin?

What Does Vitamin C Serum Really Do for Your Skin?

This stuff just might be a shortcut to your best possible skin.
What Are Electrolytes
In partnership with / BODYARMOR

What Are Electrolytes and Why Exactly Do I Need Them Again?

Full disclosure: We didn't know either.
Woman awake in bed on her phone.

If Your Insomnia Makes You Feel Panicky, You're Not Alone

It's a vicious cycle, but you can break it.
Weird Stuff About Being a New Mom That Friends Are Too Nice to Tell You
The Motherhood You Imagined vs. the One You Actually Got

The Motherhood You Imagined vs. the One You Actually Got

Expectation: I’ll just sleep when the baby sleeps. Reality: WTF is sleep?
Why Babywearing Might Be a Fit for You (and How to Try It)

Why Babywearing Might Be a Fit for You (and How to Try It)

Turns out, you don't have to practice attachment parenting to wear your kid.

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