IN PARTNERSHIP WITH / Eucerin
Give your muscles some TLC.
You can literally roll out of bed and do these surprisingly effective moves in your PJs.
No more stepping yourself to sleep.
Find out how a strong lower back can transform workouts as you know them.
Never tried crossed-leg, behind-the-back leg lifts? Here's your chance.
Activate that yoga flow with quick bursts of cardio.
Sit-ups for leg strength? Try this video to see what we mean.
Put your legs in the air like you just don't care.
What Kathrine Switzer says, we do.
I strongly believe in running for reasons that don’t involve trying to control or punish my body.
It's not all about impressive arm balances and gravity-defying moves.