For someone who claims she hates the gym, her deadlift skills are Grand Slam-worthy.
Run the weekend, or the weekend will run you.
Sometimes you should feel 100 percent free to ditch their advice.
Oops, it looks like I'm drinking a glass of wine instead.
No, not THAT kind of vibrator.
It's the best way to kick a bad case of the Smondays.
Crossing the finish line of my first 13.1? I'd buy that feeling in bulk.
There's no sandbagging this workout.
Wait, which side is up?
We're not green-lighting a king-size Snickers habit, but sugar isn't *always* bad.
From someone who had never run more than a mile in his life.
No shame in doing it for the 'gram.
Here are 9 things you need to know.
Are you wrong? Is he wrong? What does it even mean to be wrong?
Swap the dumbbells for a kettlebell.
Man's best friend becomes man's best trainer.