Abbey Sharp, RD

Abbey Sharp, RD

Latest Articles

The Foods That Balance Out (or Mess With) Your Hormones
Intermittent Fasting Mistakes

The Most Common Mistakes People Make While Intermittent Fasting

Wait, how come I'm not seeing any results?
Fermented Pickles

The Best Probiotic-Rich Products, According to a Dietitian

Because they're not all worth the $$.
The Best (and Worst) Foods for Headaches

The Best (and Worst) Foods for Headaches

Let's review the naughty and nice lists, shall we?
What a Breastfeeding Dietitian Eats in a Day for Postpartum Health
Woman looking in mirror

The Best (and Worst) Foods for Pesky Adult Breakouts

We're tired of reliving ninth grade.
Foods for Gut Health

The Best (and Worst) Foods for Your Gut

Because your gut bacteria's gotta eat too.
8 Nutritionist-Approved Party Snacks That Still Taste Awesome

8 Nutritionist-Approved Party Snacks That Still Taste Awesome

Hint: Nobody wants kale chips at a party.
The Best Allergy-Friendly Foods on Store Shelves So No One's Left Out

The Best Allergy-Friendly Foods on Store Shelves So No One's Left Out

"Don't you ever for a second get to thinking, these foods are irreplaceable." - Queen Bey
The Best (and Worst) Smoothie Ingredients When You’re Watching Your Sugar

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