Have you ever opened up a year-old phone case? Ew. Ewewew. Ewwwwwww.
Unsurprisingly, it is not "eat less, move more."
"I had to suck it up and smile for the camera, despite feeling pretty much my worst."
Turn it around, kiddo. You've got this.
"I'm going to lose weight, and you get to hear how it happens."