Taz Bhatia, M.D.

Taz Bhatia, M.D.

, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss and nutrition. She is the author of “What Doctors Eat” and “The 21-Day Belly Fix.” Personal health challenges in her twenties combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. Early in her medical practice, as a young resident, Dr. Taz began searching for answers to her own health issues. Studying various systems of medicine, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally recognized practice, the. Dr. Taz designed the center to help patients navigate their journey to whole health—finding focused solutions from multiple vantage points and different systems of medicine, including integrative, functional and holistic medicine.

Articles approved by Taz Bhatia, M.D.

What Is Ghee, Exactly?
Edible Essential Oils Are a Thing—Here’s What They Can Do for You
What Are Medicinal Mushrooms—and Should You Be Eating Them?
Is Dairy Bad for You? Here Are the Facts

Is Dairy Bad for You? Here Are the Facts

Let's get a few things straight.
Science-Backed Ways to Treat Chronic Inflammation
Girl putting butter and honey on bread

What Are FODMAPs and Should I Be Avoiding Them?

What you don't know might be hurting you(r gut).
Foods for Gut Health

The Best (and Worst) Foods for Your Gut

Because your gut bacteria's gotta eat too.
What Foods Are Best to Eat on an Intermittent Fasting Diet?

What Foods Are Best to Eat on an Intermittent Fasting Diet?

Here's how to avoid growing hangrier by the hour.
Can You Become Addicted to Chocolate? Science Explains

Can You Become Addicted to Chocolate? Science Explains

Eating that entire pack of Oreos was my brain's fault, right?
What Does Magnesium Really Do for You?

What Does Magnesium Really Do for You?

And how do you know if you aren’t getting enough of the super-critical mineral?

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