Katherine Schreiber

Katherine Schreiber

Katherine Schreiber is the co-author with Heather Hausenblas, Ph.D., of The Truth About Exercise Addiction: Understanding The Dark Side of Thinspiration. In addition to Glamourgirlz.com, her writing has appeared in a variety of in-print and online publications, including Psychology Today, Weight Watchers Magazine, Psychology Standard, and PsychCentral. She holds an MFA in creative nonfiction from Sarah Lawrence college.

Latest Articles

7 Things You Should Absolutely Stop Apologizing For

7 Things You Should Absolutely Stop Apologizing For

Sorry we're not sorry. Here's when being polite really doesn't pay off.
It's like hitting reset on life.

4 Steps to Get Back on Track When Something Terrible Happens

Consider this a reset button for your life.
6 Signs You're Making the Wrong Decision

6 Signs You're Making the Wrong Decision

Facing a major life choice? Watch out for these red flags.
Learn how to complain—effectively.

When Venting Goes from Helpful to Harmful

There's a right (and wrong) way to voice your disappointment.
Couple on Date

10 Ways to Seriously Improve Your Dating Success

Tired of Tinder? Bummed about Bumble? Chances are, you need to take this advice to heart.
Missed your monthly visit? These factors could be to blame.

7 Reasons Your Period Goes MIA Sometimes

Missing your monthly visit—but not pregnant? Find out what might be to blame.
Couple on Bridge

Yes, Being Vulnerable Is Terrifying—But Here's Why It's So Worth It

Afraid to ask for what you really want? This one's for you.
The Ultimate Guide to Having a Threesome
Is Your Partner Bad for Your Health?

Here’s How to Tell If Your Partner Is Bad for Your Health

Bickering over morning runs or late-night pizza could be signs of a bigger issue.
Encourage healthy habits—without being a jerk.

How to Encourage Healthier Habits—Without Being Annoying

Need to nudge a loved one to move more, eat better, or drink less? We've got your back.