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Here’s When Eating Bacteria Can Be Good for You
Not all bacteria is created equal.
Yes, You Can Be Healthy and Obese
Turns out, being obese doesn't necessarily mean you're doomed to have negative health issues.
Is It Better to Stretch Before or After a Workout?
Getting in a good stretch involves a lot more than just touching your toes.
Which Is More Important: Sleep or Exercise?
Discover when it's actually better to hit snooze (again), or get in an early a.m. sweat session.
Is It Healthier to Skip Breakfast or Just Eat a Doughnut?
The answer may surprise you.
Is Walking As Good a Workout as Running?
Both paces have definite advantages—as well as drawbacks. Find out which is best for you.
The 11 Science-Backed Reasons You Need to Get a Puppy (Right Now)
Having a furry friend around can boost your health and happiness in more ways than you think!
