Unsurprisingly, it is not "eat less, move more."
"I had to suck it up and smile for the camera, despite feeling pretty much my worst."
"I'm going to lose weight, and you get to hear how it happens."
"I was trying to bury who I was beneath muscle and sweat."
"My mom never failed to remind me that I was 'gorda.'"
"Just one last time! It's a celebration!"
"I would always be the one who let a rapist into our home."
If Kate Bosworth’s surfer girl body was "real," why couldn't I look like her?
"I used to tell myself, 'By the time I graduate college, I’ll stop.'"
These 7 surprising takeaways changed the way I look at food—for good.
Just because a food is vegan doesn’t inherently mean it’s healthy.
Whether you're riding solo or dealing with family drama, these six strategies will help you cope.
"I stopped berating myself for forgetting the skinny arm pose in photos."
You don't need anyone's approval to set the boundaries you need.
I refuse to believe that I can't have a beautiful future simply because I’m a teen mom.