This year's list makes one thing clear: Body positivity is finally mainstream.
There's always time for a sweat session—and these quick but tough workouts prove it.
Oh, the difference flattering angles and great lighting can make.
To be honest, we're pretty grossed out.
Ever wonder what trainers actually eat post-sweat? It’s not what you’d think.
We gathered intel from top trainers on how to strategically boost your benefits from one meeting.
Thought about becoming a personal trainer? Read on to find out how to get started!