Here's what it's been proven to do—and what it hasn't.
Tiny daily rituals can elevate the control we exercise over our own lives.
Turn it around, kiddo. You've got this.
Pizza is involved, so you know this is going to be good.
Is it really self-care, or is it just an entire box of donuts?
Being high-maintenance eliminates complaining, confusion, and secret resentments.
Being harder to reach can actually work in your favor.
How a little magic can (positively) transform your every day.
No. 6 might be the hardest of all.
After all, an orgasm is the perfect way to eliminate stress...
IN PARTNERSHIP WITH / GE Appliances
Believe it or not, hobbies can actually make you happier and more productive.
Take a few minutes out to just focus on you.
Sorry we're not sorry. Here's when being polite really doesn't pay off.
Taking care of myself is something I’ve always struggled with, but I’m working to get better.
You just can't be your best self when you're burned out, exhausted, and resentful.
No need to set your alarm 15 minutes earlier.
IN PARTNERSHIP WITH / Jet.com
Just me, myself, and I.
How much do you really know about who you are?
"We are not held accountable to every dream we had when we were kids."