A mirror selfie of the author in her yoga class

The Real Reason Someone Is Staring at You at the Gym

When I'm watching other people work out, I don’t feel either jealousy or victory… just awe.
Pep Talk Generator

A Website for Pep Talks (Because You Can't Always Ask Friends for Advice)

"You rock. You might not realize it at times, but you really do."
Affirmations
Jennifer Buckingham - Feature

13 Amazing Artists Changing the Way We Think About Fat Bodies

I'll never look at my own figure the same way either.
Throw Away the Clothes That Don't Fit

All It Took Was a Trash Bag for This One Woman to Start Loving Her Body

Sometimes it's the simplest actions that make a difference.
How Old Were You When You Started Disliking Your Body?

How Old Were You When You Started Disliking Your Body?

I still remember the moment I started feeling "fat."
Jazzmyne Robbins Wears Bikini at the Beach for the First Time

This Woman Just Wore a Bikini for the First Time and Totally Rocked It

Let's follow her lead and quit giving ourselves so much crap.
Is It Selling Out When Fat Celebs Get Famous and Lose Weight?

Is It Selling Out When Fat Celebs Get Famous and Lose Weight?

And more importantly, is it any of our business?
The Kick-Ass Women in Dove’s New Ad Refuse to Let Beauty Standards Define Them
Here's Why It's Great News That Plus-Size Women Are Getting Their Own Magazine
This 60-Year-Old Model Is Crushing It in H&M's Swimwear Ad Campaign

This 60-Year-Old Model Is Crushing It in H&M's Swimwear Ad Campaign

She proves you're never too old to overcome your insecurities.
This Fitness Blogger's Photo Shows Even Super-Fit People Get Bloated
Body Positive: Supermodel Ashley Graham in Vogue Video
Ashley Graham Shows Off Cellulite Like It's No Big Deal (Because It Isn't)
Plus-Size Male Model Dexter Mayfield

This Plus-Size Male Model and Dancer Is Sexy AF

The man has moves that would make Beyoncé jealous.
Body Image: Happy Woman In a Park

Life's Too Damn Short to Dislike Your Body

It's never more clear than during a week like this.
Young Man in Creative Office

6 Little Ways to Feel More Confident Every Day

They're totally free—and guaranteed to work.
Beach Body: Woman Smiling on the Beach

5 Steps to Your Best Beach Body (You Haven't Heard Before)

This is not your typical bikini season prep list.
You Can (Rightfully) Blame Your Parents for Your Low Self-Esteem
Body Image: Neghar Fonooni on the Beach

The Body Part I'm Most Self-Conscious About Is the One People Admire

Life is too damn short to be so hard on our bodies.
The Actually Useful Guide to Self-Help

The Actually Useful Guide to Self-Help

Want to improve your life? Read this first.
Dealing With Anxiety: Depressed Man In the Park 2K
The Case Against Minimalist Living: Why It's Good to Want More

The Case Against Minimalism: When It's Good to Want More

Here's why I'm breaking up with the simple life.
How to Be Confident: Ryan Johnson

How Shame Over My Psoriasis Led to a Body I’m Proud Of

It's about learning to control the things you can to overcome the things you cannot.
 7 Foolproof Ways to Win Friends and Influence People

7 Super-Easy Ways to Be Way More Likable

It's all about the simple stuff that most people overlook.

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