The Ups and Downs of Finally Getting Fit
Getting that form (and attitude) adjusted.
To All the Judgmental Jerks at the Gym (Including Me)
"I will destroy you."
Why You Shouldn't Avoid the Scale—Even When You're Feeling Bloated
So. Effing. Bloated.
When You Lose Weight, This Isn't Going to Change—and That's OK
In fact, it's wonderful.
Trying to Lose Weight? Do This Even Though You *Really* Won't Want To
"You deserve to be seen at any weight."
The Smartest Way to Diet During the Holidays
The holidays are haaaaard.
The One Major Weight-Loss Roadblock You Can Push Past
You can keep stress from derailing you on your journey.
How I'm Stopping Anxiety From Ruining My Weight-Loss Journey
You CAN learn to be nicer to yourself.
Learning This Skill Is Helping Me Lose Weight
Not always easy but always worth it.
1 Simple Rule That's Actually Helping Me Lose Weight
16.8 pounds down so far!
The Most Helpful Advice a Doctor Ever Gave Me About Losing Weight
Unsurprisingly, it is not "eat less, move more."
Slim Chance: Why Not Do a Photo Shoot While Feeling Fat?
"I had to suck it up and smile for the camera, despite feeling pretty much my worst."
Slim Chance: Joining a Co-Ed Softball League Was a Huge Mistake
Go big or go home?
Slim Chance: A Weight-Loss Story You'll Actually Relate To
"I'm going to lose weight, and you get to hear how it happens."