Happy Sunday! As always, links we love brings you our favorite health and fitness links from around the web. This week, we're bring you some summer favorites: ice cube creations, surfing tips, and foods to avoid at the beach. We want to spread the love and share kickass content in the wellness world, and here are our picks:


Hitting the waves? Check out these tips before jumping in the ocean to guarantee a killer hang ten. (via )


According to a new study, money doesn't buy happiness. What does? Spending those dollars more wisely. (via )


Ice cube trays aren't just for water. Try one of these delicious ice-cube creations — perfect for a cocktail, appetizer, or late-night snack. (via )


Photo: Perry Santanachote/ DailyBurn


One and done! Check out these versatile, delicious, and healthy recipes that all come from roasting up a chicken. (via )


Munching at the beach can be a hassle. Make sure to avoid these foods when packing up a picnic and parking it at the shore. (via )

What were some of your favorite links from around the web? Let us know in the comments below or tweet directly at !

[Note: These are outside sources, which don't always follow Glamourgirlz's strict (and awesome!) research standards.]