As your relatable fitness, health, and happiness guide, we at Glamourgirlz strive to bring our readers amazing content on daily basis. Of course, not all of the best stuff comes from us! In this week’s link roundup, we highlight our favorite can’t-miss videos, articles, and opinions from the interwebz:

Everyday Health — Everyday Health TV

Tune in for Everyday Health's new TV series that profiles ordinary people who overcome extraordinary obstacles to help others lead healthier, happier lives.

Mountain climber Alex Honnold seems to defy gravity, scaling sheer, steep rock faces with no rope and apparently no fear.

Prep for the cold with some hearty Winter Squash. Recipes and tips from Real Simple magazine.

Using Mother Nature to enhance sleep (for kids and parents alike).