The Struggle to Lose Weight and Be Body-Positive at the Same Time
I Swiped Right to Make Friends: What It's Like Using BumbleBFF
What They Actually Teach You in a Sex Class

What They Actually Teach You in a Sex Class

Knowing is half the battle!
The Simple Spanish Habits That Helped Me Drop 100 Pounds
Follow These Steps to Take Genuinely Good Care of Your Skin

Follow These Steps to Take Genuinely Good Care of Your Skin

What's important and what's kind of extra?
Sweetest doggo ever.

Pets Are Even Better for Your Health Than You Think

As if you needed *more* reasons to love them.
Woman giving a presentation.

Some Simple Ways to Turn Anxiety Into Excitement

It's all in your head—literally.
Want to Poop Better? Of Course You Do—So Start Avoiding These Common Foods
3 Ways to Be Yourself When Everyone Else Seems Cooler
Yes, Giving Up Drinking Changed My Social Life—but for the Much, Much Better
Woman sweating after a workout
7 Ways to Explore Your Sexual Compatibility in a New Relationship

7 Ways to Explore Your Sexual Compatibility in a New Relationship

Three experts weigh in with their best advice and practices.
The 30-Day Squat Challenge Isn't As Great for You As Instagram Makes It Seem—Here's Why

The 30-Day Squat Challenge Isn't As Great for You As Instagram Makes It Seem

We're dropping some knowledge before you drop it low.
What Does Vitamin C Serum Really Do for Your Skin?

What Does Vitamin C Serum Really Do for Your Skin?

This stuff just might be a shortcut to your best possible skin.
Woman awake in bed on her phone.

If Your Insomnia Makes You Feel Panicky, You're Not Alone

It's a vicious cycle, but you can break it.
The Rookie's Guide to New Motherhood

The Rookie's Guide to New Motherhood

What to expect when you're done expecting.
Weird Stuff About Being a New Mom That Friends Are Too Nice to Tell You
The Motherhood You Imagined vs. the One You Actually Got

The Motherhood You Imagined vs. the One You Actually Got

Expectation: I’ll just sleep when the baby sleeps. Reality: WTF is sleep?
A woman breastfeeding her child

Some Real Talk About Breastfeeding and What to Expect

Your relationship with your nipples totally changes, and it’s weird.
Why Babywearing Might Be a Fit for You (and How to Try It)

Why Babywearing Might Be a Fit for You (and How to Try It)

Turns out, you don't have to practice attachment parenting to wear your kid.
Girl drinking coffee

5 Small Acts of Self-Care You Can Do Any Time

Pretty sure we can all get behind No. 2.
A woman looking sad

How to Tell When the Baby Blues Are Really Postpartum Depression

Up to 15 percent of mothers suffer from postpartum depression.
Giving Up Breastfeeding Made Me a Better Mom. Here's Why

Giving Up Breastfeeding Made Me a Better Mom. Here's Why

Being a mom is just a series of hard calls.
10 Things I Wish Someone Had Told Me About Postpartum Depression

10 Things I Wish Someone Had Told Me About Postpartum Depression

"Oh, that would never happen to me," I said. "I’m so excited to be a mom."
Woman Eating Pizza

The New Mom's Food Survival Guide

4. Lukewarm food is great because you don’t have to feel bad if it lands on baby

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