We have a history fraught with ups and downs—but it's time I set the record straight.
Evan Taubenfeld bravely recounts how a negative relationship with food consumed his life.
It's the question I ask myself every morning after a night out.
#Fitspiration has turned into soft-core porn—and that's not OK.
"Rock bottom" doesn't look the same for everyone.
Fitness expert Jill Coleman is starting the conversation we've all been needing to have.
How one writer half-assed her way to inner peace, one shabby standing bow pose at a time.