In this national conversation around sexual misconduct, survivors deserve our focus and attention.
"I would always be the one who let a rapist into our home."
Taking an active role in your recovery can be really empowering.
Sexual assault affects so much more than just our sex lives.
Consent is sexy, and that’s not just some throwaway catchphrase.
In many ways, being triggered is similar to mourning.
We can develop dissociative amnesia as a way of protecting ourselves.
Resolutions and promises for a fresh start sound great... until real life gets in the way.
What to say when you've ruined your car's engine block.
We may think we feel safer when we’re anxious, but it’s just an illusion.
"Weight isn't a direct reflection of someone’s health and fitness levels."
There IS some evidence that booze seems to lessen pain...
Old dumb life, brand new attitude!
#16 is when you know you are OWNING it.
It even stood up to the burpee-and-box-jump test.
Sometimes No. 9 feels like the most unfair part of it all.
Set myself up for disappointment? Me? Never.
You don’t get bonus points for having heroic amounts of willpower.