Think Wet Dreams Are Just for Guys? Here's How to Wake Up Smiling

Think Wet Dreams Are Just for Guys? Here's How to Wake Up Smiling

Some of us are getting off without lifting a finger.
2 Simple Tricks to Turn Something You Hate Into a Daily Habit
Is DEET Really Bad for You (and Is There a Better Bug Spray)?
A Road Trip Workout So Your Body Won't Cramp Into a Ball of Sadness
The One Thing That's Sabotaging Your Weight Loss
5 Ways to Fight Your Perfectionism to Be More Successful

5 Ways to Fight Your Perfectionism to Be More Successful

"What might you become if you learn to let it go?"
5 Easy Ways to Keep Your Home Healthy (and Not Spend Tons of Money)
My Doctor Dismissed My Health Problems. Here’s How I Figured Out What Was Wrong
One Super-Surprising Strategy to Improve Your Workouts
I Didn't Eat Raw Food for Six Months, and It Was a Huge Mistake
Drunk Yoga Reminded Me Why I Practice in the First Place

Drunk Yoga Reminded Me Why I Practice in the First Place

Mixing the two wasn't a pour decision.
Feel Like You’re Too Busy? Here’s Why That’s OK
10 Baby Products You Should Totally Steal

10 Baby Products You Should Totally Steal

Don't let them hog the good stuff.
7 Low-Commitment Ways to Create Healthy Habits That Stick
What to Look Out for When Buying Skin-Care Products

What to Look Out for When Buying Skin-Care Products

Say cyclopentasiloxane five times fast.
Losing Weight Became an Unhealthy Obsession—and Everyone Cheered Me On

Losing Weight Became an Unhealthy Obsession—and Everyone Cheered Me On

Improve yourself out of love—not out of self-hate.
The One Simple Thing You're Not Doing to Solve Your Back Pain
Is Exercise Stressing You Out? Try These 4 Strategies

Is Exercise Stressing You Out? Try These 4 Strategies

Isn't exercise supposed to *reduce* stress??
Woman with great eyebrows, looking in mirror.
The One Thing More Important Than "Quality Time"

The One Thing More Important Than "Quality Time"

Quality over quantity might not be all it's cracked up to be.
When All Else Failed, Filene’s Basement Brought My Mom and Me Together
7 Everyday Habits That Are Making You Look Older

7 Everyday Habits That Are Making You Look Older

Some are easier than others (um...No. 5)
The Best Way to Identify a Narcissist (and How to Handle Them)
Exercising While Trans: How I Learned to Stop Lifting and Love Myself

Exercising While Trans: How I Learned to Stop Lifting and Love Myself

"I was trying to bury who I was beneath muscle and sweat."
Feeling Scattered? These 7 Visualizations Can Help You Focus

Feeling Scattered? These 7 Visualizations Can Help You Focus

Because that to-do list isn't going to finish itself.

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