Woman experiencing wrist pain.

Is Inflammation Messing With Your Body?

Before you dust off your old bio textbook, read this.
Guy on a run with his doggo.
The Best Way to Handle Dramatic People

The Best Way to Handle Dramatic People

Because ain't nobody got time for that.
So Your Crush Isn't Into You—Here's How to Rise Like the Beautiful Phoenix You Are
The author, Alexa Pipia
Couple talking in bed.

Learn to Talk Dirty Without Wanting to Die

And without needing to be drunk.
Woman meditating in the grass.
Man at the airport.
Use This Strategy to Accomplish Your Goals—and Never Burn Out
Turns Out That Compromise Isn't the Key to a Happy Relationship After All
The Struggle to Lose Weight and Be Body-Positive at the Same Time
I Swiped Right to Make Friends: What It's Like Using BumbleBFF
What They Actually Teach You in a Sex Class

What They Actually Teach You in a Sex Class

Knowing is half the battle!
The Simple Spanish Habits That Helped Me Drop 100 Pounds
Follow These Steps to Take Genuinely Good Care of Your Skin

Follow These Steps to Take Genuinely Good Care of Your Skin

What's important and what's kind of extra?
Sweetest doggo ever.

Pets Are Even Better for Your Health Than You Think

As if you needed *more* reasons to love them.
Woman giving a presentation.

Some Simple Ways to Turn Anxiety Into Excitement

It's all in your head—literally.
Want to Poop Better? Of Course You Do—So Start Avoiding These Common Foods
3 Ways to Be Yourself When Everyone Else Seems Cooler
Yes, Giving Up Drinking Changed My Social Life—but for the Much, Much Better
Woman sweating after a workout
7 Ways to Explore Your Sexual Compatibility in a New Relationship

7 Ways to Explore Your Sexual Compatibility in a New Relationship

Three experts weigh in with their best advice and practices.
The 30-Day Squat Challenge Isn't As Great for You As Instagram Makes It Seem—Here's Why

The 30-Day Squat Challenge Isn't As Great for You As Instagram Makes It Seem

We're dropping some knowledge before you drop it low.
What Does Vitamin C Serum Really Do for Your Skin?

What Does Vitamin C Serum Really Do for Your Skin?

This stuff just might be a shortcut to your best possible skin.
Woman awake in bed on her phone.

If Your Insomnia Makes You Feel Panicky, You're Not Alone

It's a vicious cycle, but you can break it.

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