Nick Eckhart Feature
Loosing 280 Pounds

The 6 Biggest Surprises That Came With Losing 280 Pounds

The rewards aren't always what you expect.
Running for Weight Loss

Stop Running for Weight Loss

You'll probably do more harm than good.
weight loss tips: strength training for weight loss

Should You Lift Weights to Lose Weight?

Because "muscle weighs more than fat." ... Or does it?
Jill, before and after
couple before after
Kenzie Brenna

This Woman Hated Her Loose Skin. Here's What She Did to Start Embracing It

It's OK to love your body, squishy parts and all.
The author, Sierra, in a split-screen that shows her weight loss

9 Things No One Tells You About Weight-Loss Surgery

From crazy cravings to crappy posture, here are some of the things the doctor might not share.
Michelle Elman
How to Lose Weight Without Giving Up Carbs and Booze
Show Your Skin
The author, showing off her nails (which are totally on fleek)
Tess Holliday Has a Better Resolution Than Trying to Lose the Baby Weight
She Lost 130 Pounds, but No One Told Her It Would Come at a Cost

She Lost 130 Pounds, but No One Told Her It Would Come at a Cost

No one ever tells you this can happen after you lose a lot of weight.
Khloé's New Show About “Revenge Bodies” Is All Sorts of Messed Up
Samantha Geballe Weight Loss
weight watchers black
Sweaty Man at Gym

Sad but True: Exercise Doesn't Help Much With Weight Loss

But that doesn't mean you should stop working out.
This Woman's 365 Days of Selfies Prove That You Can Change Your Body and Your Outlook 1K

This Woman's 365 Days of Selfies Prove That You Can Change Your Body and Your Outlook

She made a lot of lifestyle changes, but the daily habit helped keep her accountable.
late night eating

How to Stop Any Craving Right When It Hits

Use these expert tips to silence your inner cookie monster.
Woman Flexing Muscles

The Fat-Loss Secret No One Talks About

You can transform your body. Most people just do it the wrong way.
Weight-Loss Transformations: Before and After Selfie
Woman Standing on Bathroom Scale

The Science-Backed Way to Maintain Weight Loss

Because losing weight is just the first step.
When Complimenting Someone on Losing Weight Is a Bad Idea

When Complimenting Someone on Losing Weight Is a Bad Idea

Weight loss isn't always intentional.
What the Media Always Gets Wrong About Weight Loss

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